Cardio
Membership gives you unlimited access to our cardio machines.
Small Group Exercise
Whether you’re a beginner, intermediate, or advanced, we offer a variety of classes to help you reach your fitness goals in a supportive small group setting.
20min HIIT Classes
Our convenient 20-minute High Intensity Interval Training (HIIT) classes run during your lunch break.
EXCELLENT
Based on 24 reviews
Amelia Waters2024-08-16Ben has been such a great help! He has helped me find issues I didn't know I had lol He has been an amazing asset post-knee surgery! I highly recommend him!
Arielle Grober2024-08-01I’ve been working with Ben since the beginning of the summer and have had some real improvements since starting. He is professional, speaks knowledgeably of anatomy and how the body works, and takes his time to explain and demonstrate exercises. It’s a large, clean gym and Ben always makes it a comfortable environment to workout in. I really appreciate the time he takes to listen to my concerns and then focuses on those areas to improve my mobility and strength. Highly recommend :)
Juan Luis Lopez Fons2024-05-14Have been training with Ben for about 18 months. Not only is he super knowledgeable as it pertains to all things fitness, he's also very keen on posture, stretching and helping all of us make sure we do the exercises right and not hurt ourselves. Thanks to his classes and instruction, my fitness level has dramatically increased and I no longer have any pain in my left knee, a problem I had been dealing with for years. I definitely recommend and vouch for Ben and hope all of you reading this give his classes and personal training sessions a chance.
Mick Z2024-04-07Hi! My name is Mike and I’m 79 years old. I’ve been active all my life enjoying biking, skiing and sailing. However, with an active life comes injuries that can interfere with motility. I have been using the services of a personal trainer since 2014 when my doctor mentioned that my A1C was getting a bit high. I started training with Ben for three months now and I can confidently report that I made more progress in this short time that in the prior 8 years. All the other trainers insist on poper posture, but Ben insists on the proper movement. To achieve that movement requires, in my case, finding and clearing the difficulty that is interfering with the proper movement and functioning. I’m walking fast longer and stronger. 👍👍. 🖖
David Gramolini2024-04-04So I started training with Ben just over a year ago. When I first started I was just working out on my own trying to eat properly, I lost about 45 lbs. Then I felt as if I hit a plateau and reached out to Ben for help. Since I have lost over an additional 50lbs. With Ben's knowledge he taught me how to eat properly, count my daily intake on foods and how to work out without getting injured. I continue to strive to reach my goal with the success of Ben's knowledge. I work out with him 5 days a week with his 20min HITT classes. I was one who kept telling myself I can't do this, and here I am a year later kicking butt. It's a life style change and I am greatful for having him as my trainer. So what are you waiting for sign up now, you won't regret it!
Goldilocks Promos2024-04-03Ben has helped so many people I know who have struggled with long term pain or injury issues to learn new things they can do! They always amazed and so grateful they found him. I would recommend going to Ben for a quick 20 minute class or for more in depth knowledge about your body which most personal trainers do not know.
Maria Connally2024-02-20Ben at Worksite Fitness has been great to work with! I was nervous about starting an exercise routine but Ben made the process very easy. It was so nice to start seeing results in just a few sessions. I highly recommend Ben Brickman & Worksite Fitness if you want to start feeling better!!
Scott Leslie2023-12-14Hands down, best place you can go if you're struggling with fitness goals or need to live a healthier lifestyle- Before I met Ben, I had days I couldn't walk in the morning and after training with him I was performing exercises I never believed I was capable of performing. I've referred friend to see Ben and promised them I'd pay the bill if they weren't blown away by the results. Haven't paid a dime yet. Thanks for everything Ben.
Menands Baseball2023-12-09Ben at Worksite Fitness brings energy, knowledge, and efficiency to the workouts, making them both thorough and quick. This combination can greatly enhance the overall fitness experience.
kelley lemyre2023-12-08Amazing place to work out. Ben is knowledgeable, he is kind but also can push you out of your comfort zone and gets you results. He is always willing to help! The gym is clean, up to date and nice small groups.
